Everyone has the same number of fingers, toes, nostrils, and hands but the breast of every woman is entirely different, and this makes breast health a vital topic all women should take seriously. Every part of the human body has a different function, and the primary purpose of the female breast is to produce milk for breastfeeding through its milk-producing glands.
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The female breast goes through different processes for complete development as breasts start to develop at the age of puberty and the development process stops at menopause, the development process of breasts is a delicate process, and this makes it easy for small things to cause complications which can result in pain during intercourse or breastfeeding.
How To Perform A Breast Check And When You Need To See A Doctor
A lot of women want to be fit to keep their heart healthy, other women eat healthy to keep their liver and kidneys healthy but what about breasts? Regular checks should be performed to keep your breasts healthy because breast health can’t be overemphasized, here’s how to check your breasts.
- Perform the following steps while lying down, hands on your hips, or arms in the air
- Stand in front of a mirror.
- Look at the size, color, and shape of your breasts.
- Repeat the same step while raising your hands
- Get under the shower and feel your breasts.
- Feel your breasts while lying down
- Check for lumps, redness, swelling or a rash.
You will always know if there’s something different about your breasts, but you should visit your doctor immediately if you notice pain, lumpiness, change in the color & shape of your breasts, new lumps, discharge from the nipples, and change in your nipple.
A mammogram which is also known as a breast X-ray is recommended for women over the age of 40, but ultrasound is recommended for women younger.
What You Need To Know About Breastfeeding
Breastfeeding is important, but breastfeeding can be a challenge due to common breastfeeding problems such as breast inflammation which can be treated by antibiotics, reduced sexual desire is also a problem which most breastfeeding mothers suffer from, but you’ll get past these things faster than you think.
Regular breast checks are essential in the prevention of cancer, and that’s why it is necessary to see a doctor if you notice something different about your breasts, and mammograms should be performed regularly on women aged 50 and above.
All women should pay attention to their breasts and also know more about their breasts, it’s good you’ve gotten some basic knowledge so always remember to see your doctor and perform breast checks regularly!